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College life brings a unique set of challenges, particularly in terms of nutrition...
With constant exposure to diet culture, limited access to healthy food, and the struggle of preparing meals, students often find themselves overwhelmed. Coupled with health changes and body image concerns, it can be difficult to navigate the food world! Nutrition services offer tailored meal planning and nutrition education to tackle these issues head-on. We work to debunk common diet myths, helping students make peace with food and their body. By incorporating health-supportive behaviors into their busy schedules, we confidently build a healthy relationship with food and body.
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