extreme picky eater and at a total loss of what to do?
Believe it or not -I totally get it! As a professional and a mom.
When my first child was born, he struggled so much to eat! New foods were scary. There was crying at the table and all we wanted was to help our little one eat. Sound familiar?
The good news... we broke the cycle!
And you can too.
I've developed tried and true strategies to help your family get out of the struggle.
Together we will navigate the difficult waters of behavioral nutrition while introducing new foods one manageable step at a time.
In family coaching sessions you'll learn...
Education
Figure out the 'why' behind your child's experiences. Learn how to ally with your child and focus on the goals of nourishment.
Eat Adequately
Sometimes, children struggle to consume adequate nourishment. As a dietitian, I can help set up a plan meet your child's growing needs.
Sensory Exploration
Sensory is the key! We'll take a closer look at the flavors, textures, and smells your child tolerates best. Building our strategy for future nutrition interventions.
Food Exposure
With everything we have learned about your family and your child, we will begin introducing new foods! Food introduction is applied with Exposure Response Prevention therapy and Feeding Therapy techniques.