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Resources
In addition to nutrition sessions, these are great resources for your food freedom journey. Below are books, sites, and podcasts clients have found to be helpful.
Books
Intuitive Eating by Evelyn Tribole and Elyse Resch
Body Respect by Lindo Bacon
Health at Every Size by Lindo Bacon
Anti-diet by Christy Harrison
Podcasts
Food Psych by Christy Harrison
Love Food with Julie Dillon
Miscellaneous
The Alliance for Eating Disorders Awareness, click Here
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