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Resources
In addition to nutrition sessions, these are great resources for your food freedom journey. Below are books, sites, and podcasts clients have found to be helpful.
Books
Intuitive Eating by Evelyn Tribole and Elyse Resch
Body Respect by Lindo Bacon
Health at Every Size by Lindo Bacon
The F*** It Diet by Caroline Dooner
Anti-diet by Christy Harrison
Podcasts
Food Psych by Christy Harrison
Dietitians Unplugged by Aaron Flores
Love Food with Julie Dillon
Miscellaneous
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