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Summer Corn Salad

  • Writer: Ashley Hinds
    Ashley Hinds
  • 19 hours ago
  • 1 min read

Welcome to my recipe blog with no-fluff added. No calorie talk. No this-or-that talk. No comments section. Just basic but yummy food.


I love this summer corn salad because I can pair it with practically anything -and I can swap out any ingredient to adjust for preference or what's available in the pantry. Below is the basic recipe but swap anything to make it yours!


Ingredients

  • Corn (fresh or canned)

  • Red Onion

  • Black Beans (canned, seasoned)

  • Basil

  • Cherry Tomatoes

  • Red and/or Green Bell Pepper


Dressing:

  • 1/4 cup olive oil (equal parts acid to oil)

  • Lime or lemon juice

  • minced garlic (optional)

  • Cilantro (if you choose lime, optional)

  • salt and pepper to taste 


Tips:


I’ve swapped out various ingredients in this “salad” combination a lot. Play with various dressings too.


Consider pan roasting the corn or air fry fresh corn on the cob. Both work.


Use a mixing bowl with a lid to toss the salad together.


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Pair it with:

  • Tacos

  • Rice bowls with chicken

  • Avocado

  • Grilled Chicken sandwiches

  • Mahi Fish Tacos

  • Mexican-style shrimp

  • Top it with a creamy avocado dressing instead.

    • Mix together lime, olive oil, sour cream, garlic, avocado in a blender. Thin with water.

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©2025 by Ashley Hinds Nutrition Counseling, LLC

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